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OCTOBER 2004 Newsletter
Published  10/1/2004 | October , 2004
Page 2

THE DERBY CITY NSCIA NEWSLETTER


Derby City Area Chapter
of the
National Spinal Cord Injury Association


ABOUT THE ORGANIZATION

The Derby City Area Chapter of the N.S.C.I.A. is a membership organization for individuals with spinal cord injuries, their families, and health professionals. Founded in 1984 as a Charter Member of the N.S.C.I.A., it was incorporated under IRS Section 501 (c) 3 as a not for profit organization. The Board of Directors consists of the Officers, Past President and the Board Members At Large.

***

OFFICERS

PRESIDENT
David Allgood - (502) 589-6620

VICE PRESIDENT
Adam Ford - (502) 425-2206

TREASURER
Tom Stokes- (502) 957-5865

LIAISON TO FRAZIER INSTITUTE
Dr. Bill Kraft – (502) 582-5865

FUNDRAISING CHAIR
Betty Perry—(502) 647-0368

CORRESPONDING SECRETARY/WEB MASTER
Michael Feger- (502) 647-0368

PAST PRESIDENT
Adam Ford- (502) 425-2206

BOARD MEMBERS AT LARGE-
Mike Perry
Kelly Young

NSCIA
DERBY CITY CHAPTER
NEWSLETTER

Editor- Barbara Davis

Contributor- David Allgood

 

TREATING SCI PAIN
(Continued From Page One)

relaxation; the other uses Biofeedback-assisted relaxation. "Patients report they feel better after both treatments, and each has shown to be effective for chronic pain in other populations," Jensen said.
Jensen explains the effect of deep relaxation by comparing the brain to a television set: "You can only listen to one or two channels at a time. Yet there are potentially thousands of channels of information available to our brains. We can't process all the possible input that our brain receives. In a deeply relaxed state, the mind simply has more control over how we process information. Also, it's hard not to hurt so much when you're deeply relaxed."

Jensen and his colleagues are recruiting up to 134 participants who have SCI at any level and who experience bothersome chronic pain. Participants can have Neuropathic Pain—caused by abnormal processing of sensory input due to the nervous system—or muskuloskeletal pain—due to overuse of non-paralyzed muscles, as in wheelchair propulsion. Most people with SCI have a combination of both types of pain, says Jensen. "One of our research questions is whether these treatments are effective for different kinds and combinations of pain."

Participation involves an initial interview; a physical exam by the study physician (Dr. Diana Cardenas); a two-month "baseline" period (before beginning treatment) of daily pain ratings; random assignment to one of two relaxation treatment groups; 10 free one-hour relaxation training sessions over a two-to-four week period; and monthly follow-up phone interviews for one year after treatment. Patients will receive free parking, free treatment sessions with a research psychologist (which normally costs $120 per session), and compensation for follow-up interviews.

Participants in the study so far report significant benefit from the relaxation training, Jensen says. Because relaxation is something people can learn themselves, it can give them a sense of control over pain. Many participants have been surprised at the effectiveness of the techniques—for some, this was the first time in years they had felt pain-free. Some said the procedures eliminated their pain; others that it helped make their pain more tolerable. A number of participants commented that it was a good way to decrease anxiety and get through tough times. It also improved sleep for many.

"These techniques don't relieve pain for everybody, but some people get significant pain relief, and most people report at least a little," Jensen noted. Furthermore, "relaxation is a good stress management skill." Finally, many research participants like knowing they are contributing to research that will help others in the future.